Afrostoic Life

About Afrostoic Life

We are two, navigating the intersection of ancient wisdom and contemporary African experience as a couple whose partnership extends beyond the domestic sphere into the intellectual terrain, where Stoicism meets the nuanced complexities of African identity. Our union represents not merely the convergence of two individuals but the dialogue between seemingly disparate philosophical traditions that, upon closer examination, reveal profound resonances.

a stack of rocks sitting on top of a rock
a stack of rocks sitting on top of a rock

Afrostoic Life Practices

Explore practical tools inspired by ancient wisdom for modern decision-making and reflection.

Morning Reflection Tool
a book with a pen and a pen and a pena book with a pen and a pen and a pen

Template for daily introspection and growth in your routine.

a group of people standing on a beach
a group of people standing on a beach
a bust - bust bust of a man in a library
a bust - bust bust of a man in a library
Evening Review Framework

Simple prompts to evaluate your day and insights for tomorrow.

In-depth understanding and applications.

Afrostoic Principles
a woman sitting on a couch with flowers
a woman sitting on a couch with flowers

How Baby Formula Caused a Stoic Moment

Breastfeeding my baby started off pretty easily after delivery. I was worried about breastfeeding after attending a course about it. Like a true Stoic, I love gathering all the information and practicing before I'm about to do something new, hence I thought this course would prepare me. That was before I understood that breastfeeding is a true science.

Maryam's Corner

Stoic Safari: Episode One - The Journey Begins

Hello fellow travelers!

We've officially launched the first episode of Stoic Safari, and what a journey it's already been! First and foremost, thank you to everyone who tuned in to our inaugural expedition where we explored the fascinating intersection of Stoic philosophy and African wisdom traditions.

In our first episode, Maryam and I introduced the core concept behind Stoic Safari - how these seemingly distinct philosophical approaches reveal surprising connections when brought into conversation. We shared our personal paths to discovering these resonances and why we believe this exploration matters now more than ever.

The response has been incredibly heartwarming. Many of you have reached out with thoughtful comments, questions, and your own experiences navigating these philosophical terrains. Your engagement confirms what we suspected - there's a genuine hunger for wisdom that bridges traditions and offers practical guidance for modern challenges.

If you haven't had a chance to listen yet, you can find Episode One on all major podcast platforms or directly through our website. And for those who've already joined us, we'd love to hear your thoughts through the listener poll on our site!

Episode Two drops next Monday at 8:00 AM European time, where we'll explore "Resilience Across Traditions" - examining how both Stoic philosophy and African wisdom traditions approach building strength in the face of adversity. Trust us, you won't want to miss it.

Until then, may you find strength in wisdom and peace in understanding.

The safari continues, Kwame & Maryam

a pair of headphones with a speech bubblea pair of headphones with a speech bubble
a painting of a stack of stones on a wooden table
a painting of a stack of stones on a wooden table

Discover our featured book each month, complete with a beautiful and engaging text, designed to inspire reading and discussion within our community.

Book of the Month

Get in Touch

A sleek, black sculpture of a human figure seated in a meditative pose with hands in a prayer position. The figure is minimalist, with smooth surfaces and an abstract design, emphasizing calmness and balance.
A sleek, black sculpture of a human figure seated in a meditative pose with hands in a prayer position. The figure is minimalist, with smooth surfaces and an abstract design, emphasizing calmness and balance.

We'd love to hear from you! Reach out for questions or feedback about Afrostoic Life.